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Empty
Less than 48 hours ago my husband and I said good-bye to our youngest daughter on a bustling street on the campus of Brown University in Rhode Island. We hugged and kissed, shed a tear or two and...
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My Call to Silence
I have been feeling a pull to the north all week long. For the past few days I’ve felt subtly directed to clean my house and settle my accounts. You see I write this post on my way up to … Continue...
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Deep Rest
I write this entry several days after returning from my silent retreat with Adyashanti at The Omega Institute in Rhinebeck, NY. It has taken me several days to sit and write as 1) the bus-i-ness of...
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Finding my SoulForce
For the past six months I have been writing a book currently called SoulForce: Unleashing your Human Potential. It stems from my deep conviction that you have the ability to be focused and fearless in...
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Why I Really Teach Yoga
I teach yoga because I believe in your capacity to be extraordinary. I believe in your ability to feel clear and strong. I trust that you already know who you are and you know what you want. I trust...
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All but a Finger Pointing to the Moon
All instruction is but a finger pointing to the moon; and those whose gaze is fixed upon the pointer will never see beyond.” — Zen Saying For thousands of years humans have been creating structures...
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Catch a Glimpse of Being Fully Alive
As seen on SimpleReminders.com Step beyond your busy mind, rise above your doubt and worry, and you will shift into a place, a state of a pure awareness — where you know who you are and you like what...
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The Pulse of Thunder
There’s a palpable energy that hangs in the air before a thunderstorm. I feel it in my bones. As nature prepares, I do the same by slowing down or stopping altogether. I wait in stillness. As the storm...
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